Health Clubs & Fitness Centers
Hours:
By appointment 5:30AM - 9:00PM Weekdays, 8:30AM - 1:00PM Saturday
Driving Directions:
Take SW 84th St off of Dixie Highway, directly across from the Dadeland Station Shopping Shopping Mall. Conveniently located right off of Florida 878. We are in the ground floor of Motion tower.
Strength is the foundation on which all attributes of health and fitness are built. Starting Strength is the most effective strength training program in existence. Results are guaranteed.